- Sabaki Techniques and Application (partner-based practice)
- Combination Drills; recognizing Short, Middle and Long (Fighting) Distances
- Kata or Forms
- Kumite or Sparring Rounds
- Physical Conditioning Exercises
Besides serving to jumpstart participants for the upcoming Grading in August, the session exposed them to the different instruction styles and commentary from other instructors and senior practitioners present. Everyone had a fruitful time asking questions, learning something new, interacting with others, and exploring new dimensions in their Ashihara Karate practice.
We're looking forward to the next session in October! In the meantime, enjoy the video compilation below!
P.S: As we didn't have a dedicated video person during the session, we only managed to capture little snippets of some of the things that went on. Better than nothing! =D